ACLR: Resources for every stage of the journey
Orthopaedic Rehabilitation
ACLR: Before Surgery
ACLR: Early Recovery
ACLR: Mid Recovery
ACLR: Return to Sport
Meniscus Surgery: Resources for every stage of the journey
Meniscectomy: Surgery & Rehab
Meniscus Repair: Surgery & Rehab
Meniscus Transplant: Surgery & Rehab
Meniscus Surgery: Return to Sport
Shoulder Surgery: Resources for every stage of the journey
Shoulder Arthroscopy:
Surgery & Rehab
Rotator Cuff Repair:
Indications
SLAP Tears:
Surgery & Rehab
Shoulder Instability:
Surgery & Rehab
Elbow Injuries: Resources for every stage of the journey
Tennis Elbow: PRP & Rehab
Tennis Elbow Surgery: Recovery
Distal Biceps Rupture: Surgery & Rehab
Common Sports Injuries: Resources for every stage of the journey
Patellofemoral Pain
Shoulder Impingement
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Ankle Sprain/Instability
General Resources for Surgical Recovery
Wound Care
Post-op waterproof dressings are recommended to help prevent infection & keep wounds clean + dry
Ice / Compression Therapy
Cooling & compression can help reduce pain and inflammation/swelling after surgery.
EXER Home Ex Program
Dr. Logan has partnered with EXER to ensure you meet your goals.
My Favorite Rehab Topics: Resources to help your recovery
Foam Rolling
Blood Flow Resriction
Ankle Mobility
