New, FREE eBook in Apple Store

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Available here!

Description

This comprehensive guide to strength training modifications for the unstable shoulder applies the latest research in shoulder instability to traditional strength training routines. Dr. Logan provides straight forward tips and techniques to help your clients stay in the gym, and conveniently outlines exercises to avoid, modify and include. Her background as an orthopaedic surgeon, physical therapist and personal trainer offer a unique perspective to working with these athletes.

 

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